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About
Early access
Features
Get it
Privacy policy
Contacts
HARI: A GUIDE TO CALMNESS
Answer a few questions and join the exclusive Early Access group
Pick your sphere of operation (you can select multiple choices):
IT
Freelance
Small business
Office work
Psychology/Psychiatry
Medicine
Service industry
Education
Unemployed
Other
What mental health apps do you use?
BetterHelp
Happify
Moodkit
Talckspace
MindShift CBT
Bearable
Sanvello
Meditation apps
I dont use any
Other (please specify which ones)
How often do you use mental health apps?
Never
Less than once a month
Once a month
Several times a month
Once a week
Several times a week
Every day
In what situations do you resort to using mental health apps?
Boredom
Work-related issues
Relationship problems
Sleep problems
Increased anxiety
Tight deadlines
Lack of access to a psychologist/therapist
Low mood
In addition to therapy
Other
Which features do you use most often?
Chat
Audio chat
Meditations
Breathing exercises
Sleep music
Bedtime stories for adults
Stress-relief games
Emotion journal
Emotion management skills tracker
Mindfulness skills tracker
Biofeedback method
Other
For which features do you pay (subscribe) to access?
Chat
Audio chat
Meditations
Breathing exercises
Sleep music
Bedtime stories for adults
Stress-relief games
Emotion journal
Emotion management skills tracker
Mindfulness skills tracker
Biofeedback method
I only use the free features
Other (please specify)
How much do you pay for the mental health app subscription (per month)?
I use it for free
Less than $10
$10 - $20
$20 - $30
More than $30
I dont use it
How much money do you spend per month on your mental well-being (including all expenses made to improve your emotional state)? Please specify the currency.
Have you employed Buddhist practices such as meditation, mindfulness work, breathwork, and awareness practices as tools for enhancing your emotional state?
Yes
No
Do you make use of AI-powered chatbots?
Yes, I use them as an alternative to Google
Yes, I engage for entertainment
Yes, I use them to vent
Yes, I seek advice
No
Which emotion management skills are you most interested in?
Stress management
Anxiety reduction
Anger management
Relationship skills
Mood stabilization
Not interested
Other
Thank you for your answers! If you would like to be among the first to access new features of "hari: a guide to calmness" and participate in the app's beta testing, please provide your email address, and we will add you to the exclusive early access group.
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